Blog — happyhour

let's discuss alcohol.

Anna Smither-Semon

Tags alcohol, dryskin, happyhour, healthy, minirules, trynewthings

let's discuss alcohol.

There's no denying that alcohol plays a major role in the life of most American adults. Occasional drinking has been said to improve health, but frequent binging at happy hour with co-workers doesn't.   Drinking in excess can also put you at risk for certain cancers, diabetes, and liver disease, among other grim conditions. Aside from the serious dangers of drinking too much, there are also a number of other not-so-pleasant effects, including lousy moods, crazy sugar cravings, excess calories, liver fat, poor sleep habits, and foggy concentration. Not to mention, all alcohol is dehydrating, which means dull, dry aging skin.  ...